1-on-1 Yoga session with Denise PAYNE
Schedule a private session
You are allowed to have goals in yoga! Whether it's flexibility or more strength you're looking for, or maybe your goal is even more specific; working on inversions or backbends. Perhaps you'd like a general postural assessment and construct your goals from there. All of these are achievable when you can envision them, talk through them and create a plan.
Upon registration, you will receive a questionnaire, and a link to schedule your 45 minutes session. I will ask you to send in a video of your current practice before we meet.
45 minute session USD185
Includes:
Your personalized assessment via Zoom
A realistic course of action to reach your goals.
Goal oriented direction in classes you attend with Denise
You will be charged in full for sessions canceled within a 24 hour period.