300-HOUR ADVANCED TEACHER TRAINING

The Great Practice of yoga encompasses our time on the mat, as well as our choices and our way of life. Letting go of limiting belief systems and expanding into the flow of life energy and connection is the ultimate place to move from in life as a practitioner as well as a teacher and cultivates a practice that is more of who we are rather than what we do. In this training we focus on you as a teacher, constantly developing and increasing your skills in communication and how you relate to students, as well as your passions and desired direction.

One Song Advanced Teacher Training dives deeper into the connections we have with yoga, the planet and life itself. This training will take you far beyond the basics of a 200 yoga foundation course and provide an opportunity for you to really explore the depth and possibility of yoga. This is a 500hour Yoga Alliance and 500PLUS Yoga Alliance International certification. The essence is yoga, but whatever your passion or calling may be, this training will qualify you to teach what you love to your fullest potential. Regardless of any previous 200 hour trainings, courses, or workshops you have taken, this course provides a completely unique opportunity to uncover your sacred self in order to become the teacher and guide you want to be. Recognizing that our planet is going through an incredible time of transition, our intention with this training is to help you to manifest the strengths and skills that will best serve the Uni-Verse. In this training we will go deeper into our studies of:

• Foundations of Teaching Yoga - Authentic Versus Performative

• Embodied Learning - Understanding the Chakras and the Role They Play in Everyday Life

• Mind Body Connection - Learning Through the Koshas

• Anatomy of Asana - Mastery of Movement

• Sacred Alignment - Breaking the Rules

• Yogic Philosophy - Practical Applications of the Sacred Texts

• The Power of Breath - Prana Ayama, Directing Your Vital Life Force

• Art of Mudra™ - Unlocking the Essence of Hand Gestures

• Effective Communication - Creating Connection with Students

• Elevate Your Students Practice - Understanding the Purpose of Modifications

• Diverse Pedagogy - Refining Your Unique Voice

• Meditation Mastery - Art and Science

• The Power of Sanskrit - Empowering Teachers with Authentic Pronunciation and Proficiency

• Seeing Bodies and Effective Adjustments and Assists

• Deepening Your Personal Practice

You will be surrounded by students and teachers from all walks of life, with an open format for discussion and inclusion, learning from each other, learning from within, and true support throughout the training and long after you graduate! Our One Song graduates will take the essence of this training into many professional fields inclusive of yoga and bodywork and yet valuable for all aspects of personal, professional and spiritual life.