Dogma: A prescribed doctrine proclaimed as unquestionably true by a particular group.
Shoulder impingement is caused when tendons rub against the acromion (a bony projection of the scapula). Tendons do this when torn or swollen, generally from overuse or age-related wear and tear.
Read MoreLet’s Geek Out Over Foot Placement and Posture! Have loose, floppy, or tense feet? Improper foot alignment will have an impact on your gait and overall posture. It can potentially lead to foot and ankle problems, resulting in knee and hip pain.
Read MoreDenise’s “Master Yoga Immersion Series” is a bold, intense yet balanced journey focused on giving you a very specific set of foundational and advanced yoga practices.
Read MorePracticing yoga in any form or style is an exceptional way to increase focus and to experience stillness of the mind. A great emphasis is put on yogis to focus and concentrate throughout the practice through the use of the bandhas (energetic locks), the breath, the gaze and visualization, all of which are intended to keep the practitioner in the moment.
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