Garrett Schniewind X DENISE PAYNE
ONLINE HANDSTAND CLASSES!
Join our live online handstand classes on Zoom every week for strength, technique, and mobility with students just like you from around the world!
HANDSTAND CLASSES & COACHING
When you join Handstand Inner Circle, you get access to 5 BIG handstand coaching resources…
RESOURCE #1: LIVE WEEKLY HANDSTAND CLASSES
*ALL LIVE ZOOM CLASSES ARE AT 10:00AM PST / 6:00PM UK*
√ MONDAY - Handstand Technique
√ TUESDAY - Total Body Mobility
√ WEDNESDAY - Handstand Technique
√ THURSDAY - Strength & Conditioning
These online handstand classes are where you get live in-the-moment feedback on your form and technique. As all of our current live students can attest to, these calls are absolute game-changers for making huge breakthroughs in your practice!
RESOURCE #2: MEMBER’S PORTAL ARCHIVE
One HUGE advantage of the Member Portal is that you can pause and rewind, go back to specific drills, and move at your own pace! The Member Portal is also where we’ll be hosting all of the training videos for our guest workshops, and your individual handstand video breakdowns!
RESOURCE #3: 1-ON-1 HANDSTAND COACHING CALLS
When you join this group, you will be scheduling our 1-on-1 Handstand Coaching Assessments with a member of our team! This is our opportunity to dive into your practice together, and give you individualized drills that you’ll be doing over the next few months!
RESOURCE #4: PRIVATE FACEBOOK GROUP
This is where you’ll have the opportunity to post your weekly homework assignments, interact with other Handstand students from around the world, and get tons of encouragement and motivation from the rest of the group!
The handstand group perks
Along with the actual handstand classes & handstand coaching resources, there are a few additional perks that members of the Inner Circle get from this group.
PERK #1: ACCOUNTABILITY
We all know that consistency and accountability are the keys to developing your Handstand. So we meet weekly on Zoom for live trainings, so you can continue to advance your skills. These sessions are where you make the noticeable and lasting gains in your practice!
PERK #2: MOTIVATION
Our group gives you an opportunity to train alongside other extremely motivated individuals, who are all working on their Handstands too! When you work within this type of team environment, your effort and ability get multiplied by the phenomenon of group learning!
PERK #3: INDIVIDUALITY
When you join the Inner Circle, everyone is moving in the same direction, but the individual students are work at their own pace. Thus, not everyone is doing the exact same drill at the same time. This is not a “one-size-fits-all” group, and the coaching is personalized to you!
PERK #4: QUARTERLY THEMES
We all know that skill training is best done in smart cycles. Our Inner Circle will have 3-month training cycles that will cover specific parts of Handstand skill acquisition: Endurance Holds, Mobility, Dynamic Handstands, Strength Building…the list goes on!
PERK #5: ACCESS & DISCOUNTS
As part of this group, you will literally be given FIRST ACCESS any and all future workshops, retreats, online courses, or special sales. Not only will you be the first to know…you’ll also be given discounts that no one else gets. We are big believers in rewarding loyal students!
MEET THE HANDSTAND COACHING TEAM
Here’s the Handstand Coaching team that you’ll be training with!
Denise Payne
Mobility Expert & Master Yoga Teacher
Denise Payne has been teaching yoga and leading yoga teacher trainings for over 40 years, and brings a wealth of knowledge to the table. Her understanding of anatomy and movement will give you the edge you need to take your mobility to the next level!
Garrett Schniewind
Hand Balancer + Strength Coach
Garrett is the walking definition of bodyweight strength. Aside from being an elite athlete in his own practice, Garrett has dedicated his coaching practice to bringing about massive gains in his students. As the Inner Circle's resident strength expert, Garrett will 100% make you a stronger all-around athlete!
JOIN Garrett schniewind X DENISE PAYNE - the handstand group
GOLD PASS
√ Unlimited Zoom Calls
√ Private FB Group
√ 1:1 Coaching Calls
FAST PASS
√ self study resources
√ no FB Group
√ 2 x Coaching Calls per month