Unleash Your Handstand Potential
a Three-Part Handstand Workshop

 

Note: For the 3-day Workshop pass, please purchase the pass beforehand and use your registered email to sign up for each workshop


Have you ever fantasized about effortlessly kicking up to a handstand? 

What's holding you back? 

In a fun, safe, and professional environment, your handstand can become a reality! 

Join us for a series of workshops that will take you from being a curious observer to a confident handstand practitioner! 

Saturday May 4 / 9:30am – 12.30pm: Foundations

In our first session, we're going back to basics. We'll break down alignment rules and understand the alignment that's right for you right now - as it will evolve with your practice. You'll learn the best warm-ups to keep you feeling good, and the most effective conditioning drills that will keep you strong and ready. We'll focus on hand placement, clean entries, and graceful exits. 

Saturday May 4 / 2.00pm – 4.30pm: Elevate Your Practice

In our second session, you will learn wall drills that will take you to the next level in your practice, as well as techniques to improve your endurance and concentration. 

Sunday May 5 / 9:30am – 12.30pm: Balance Beyond the Wall

In our final session, we're taking things up a notch. After a thorough warm-up, we'll tackle some more advanced drills at the wall aimed to help you move away from the wall. 

‘Live’ Workshop on Zoom 
Price: USD 45 / USD125 for 3 sessions 

Tip: Do purchase the Workshop Special Pass beforehand before signing up for the workshops with the email you registered