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home yoga The Handstand Group Online Classes Class Descriptions 1:1 Yoga Rates courses Recorded courses to enhance your practice The Mudra Kit Events + Workshops mobile app Yoga TT YTT Calendar About 200-hr YTT About 300-hr Advanced YTT my book Guide to Yin Yoga Blog Merch About Log in Fast Pass / The Handstand Group Gold pass / The Handstand Group Podcast

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Mudra Prescription Package

Mudra Prescription Package

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